Two workouts under one roof—designed to transform your strength, endurance, and mindset.
Our supportive, high-energy community is built around two powerful methods: Lagree, a slow and controlled strength workout that sculpts over 600 muscles with minimal joint impact, and Climb, a music-driven cardio experience on the VersaClimber that challenges your coordination, balance, and stamina. Whether you're building strength, boosting endurance, or stacking both, BODICORE delivers results in less time—backed by purpose, grit, and community.
LAGREE METHOD
More than a workout—it’s a mind-body revolution. The Lagree Method is 45 minutes of transformative movement designed to challenge over 600 muscles in a single session. Every second counts. Through slow, controlled, and powerful movements, you’ll strengthen every fiber of your body while tapping into deep endurance and grit. This high-intensity, low-impact method delivers maximum results without stressing your joints or ligaments. Expect improved strength, stability, flexibility, and mental focus—because this isn’t just about how you move, it’s about how you evolve.
VERSACLIMBER
Our Climb classes on the VersaClimber deliver a cardio-based, music-driven experience that fires up every muscle from head to toe. This full-body workout engages your legs, core, and upper body through low-impact, joint-friendly movement—perfect for building strength without stress on your body. The secret? Contralateral motion that challenges your coordination, improves posture, and sharpens your balance. With adjustable resistance and whisper-quiet operation, it’s the most efficient way to get a high-intensity workout in less time. Come climb higher—physically and mentally.
