Lagree Certification

Lagree Certification

As an instructor, you’ll help others transform their bodies and minds through intentional movement and coaching. Our dynamic training program teaches you the science and art behind the Lagree Method, giving you the confidence to lead powerful Lagree workouts at 600+ Lagree-licensed studios worldwide. Recognized as one of the fastest-growing and most in-demand workouts on ClassPass, Lagree continues to redefine modern fitness.

This program combines in-person training with self-paced online learning to give you the skills and confidence to coach clients through a high-intensity, low-impact Lagree class. You’ll learn the foundations of the Lagree Method, including time under tension, slow and controlled movement, anatomy, sequencing, muscular endurance, and performance-based coaching. The program also prepares you to lead full-body classes that challenge strength, stability, core control, and endurance through intentional movement and precise instruction. Upon successful completion, trainees earn a Level 1 Certification and may become eligible for teaching opportunities at licensed Lagree studios.

*This is an official Lagree Fitness Certification, certified by Lagree Fitness Headquarters. Employment at Lagree Fitness studios is not guaranteed.*

Training Details:

In Person Training Dates/Times:
- Friday, July 24th | 12:30 pm - 7:00 pm
- Saturday, July 25th | 12:30 pm - 7:00 pm
- Sunday, July 26th | 12:30 pm - 7:00 pm

Mock Training Schedule:
- Friday, July 31st | 5:30 pm - 7:30 pm
- Sunday, August 2nd | 1:00 pm - 4:00 pm
- Friday, August 14th | 5:30 pm - 7:30 pm

Location: BODICORE, 4136 E Joppa Rd, Suite J, Perry Hall, MD 21236

What's Included:

25 Free BODICORE Classes ($875 value)
In person training/online self paced training
Official Lagree Fitness HQ Certification
Lifetime access to Lagree Fitness online academy
Mock training with Lagree Master Trainer/Lead Trainer (subject to studio availability, see mock training schedule)

Training content includes:

Foundations and principles of the Lagree Method
Machine setup, safety, and machine mechanics
Proper form, alignment, and exercise execution
Foundational Lagree exercises and modifications
Muscle focus, transitions, and class sequencing
Anatomy and movement mechanics
Verbal cueing and performance-based coaching
Client corrections, motivation, and class presence
Hands-on practice teaching and practical evaluations

Training Requirements:

To receive Level 1 Lagree certification, you will be required to:
- Attend all training weekends
- Complete 25 Lagree classes by training start date (July 24, 2026)

Investment:

Early Bird Rate (before June 24th): $1,500
Regular Rate (after June 24th): $1,800

Interested in learning more about the training? Email info@bodicore.com