LAGREE LEVEL 1 CERTIFICATION AT BODICORE​

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Become a certified Lagree instructor through an immersive training experience at BODICORE.

This certification combines official Lagree education with hands-on training, practical teaching experience, and continued post-certification support designed to help you build confidence and develop your skills as an instructor.

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CERTIFICATION SCHEDULE

 

Thursday, January 21, 5:30 PM – 8:00 PM (Virtual Session — link provided to registered participants)

 

In-Person

Friday, January 22, 12:00 PM – 8:00 PM
Saturday, January 23, 12:00 PM – 8:00 PM
Sunday, January 24, 12:00 PM – 7:00 PM

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24 Hours of Certification Training

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COST: $1,800

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$300 Early registration discount, expires November 30th.  $500 deposit required with monthly payment plans available per month. 

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WHAT’S INCLUDED

Your Lagree Level 1 Certification experience includes:

• Virtual orientation and education session and intensive in-person, hands-on training at BODICORE

• Lifetime access to Lagree Academy and training materials

• Official Lagree Level 1 Certification from Lagree Fitness Headquarters upon successful completion of certification requirements

• 10 complimentary classes at BODICORE ($310 value)

• Up to 4 weeks of post-certification mock teaching and practice opportunities at BODICORE with Lagree Master Trainer

• Eligibility to enroll in Advanced Level 2 Lagree courses after meeting applicable requirements

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WHAT YOU’LL LEARN

Throughout the certification, you’ll develop the technical knowledge, practical experience, and teaching fundamentals needed to confidently coach the Lagree Fitness method.

 

Training will cover:

• The foundational principles, methodology, and science behind the patented Lagree Fitness Method

• Essential Lagree exercises and proper execution, including progressions, modifications, and options for varying experience and ability levels

• Functional anatomy as it relates to Lagree, including form, alignment, breathing, muscle engagement, and safe movement mechanics

• Effective verbal and hands-on cueing strategies to help clients understand positioning, movement, tempo, and muscle recruitment

• Class programming and routine development, including exercise sequencing, transitions, pacing, and flow

• Coaching and communication techniques for creating an effective and engaging Lagree class

• Hands-on practice designed to help you develop confidence applying what you’ve learned

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BEYOND CERTIFICATION

Your development doesn’t have to end when certification weekend is over. BODICORE participants receive up to 4 weeks of mock teaching opportunities following certification, giving you additional time to practice your cueing, transitions, sequencing, timing, and overall class delivery in a supportive studio environment.

 

You’ll also receive 10 complimentary BODICORE classes ($310 value) so you can continue experiencing the method as a client while developing your skills as an instructor.

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CERTIFICATION & TRAINING POLICY

Certification through this program is authorized by Lagree Fitness.

Completion of this training does not guarantee employment with BODICORE or any other Lagree studio. Employment opportunities, when available, are subject to a separate application, audition, and/or hiring process.

 

If you are unable to attend your registered certification session, your tuition may be transferred to a future BODICORE certification date with Lagree Master Trainer, Amaris Umbarger.  Early Bird pricing and promotional discounts do not transfer. Any difference between your original payment and the tuition rate for the future training will be the participant’s responsibility. Tuition and program pricing for future certification sessions are subject to change.​​​

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Have questions? Email info@bodicore.com.

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